About Me

My photo
Married, mother of 3, grandmother of 3. I have a 27 year old son that is the Bud-Man(Budweiser delivery driver), I have a 22 year old son that is in the Army National Guard, works full-time for the Guard and attends MTSU as a full-time student, I have a 17 year old a drama queen :)that is a senior in High School,she is also on the swim team.

Friday, October 14, 2011

Friday Night Date Night..On A Diet

It's Friday night...date night for some of us. Don't sabotage your diet tho. Many resturants offer a healthy menu.

Outback, Chili's, and several others. It's hard to stick to a diet on the weekends but it is possible. Check the menu, or ask your server for advice. It is possible to enjoy a night out and not ruin all the progress that you have had during the week.
Here is a list of the 5 healthy resturants around the Nashville area. Keep your chin up and get out and have a good time! Don't forget to hit the gym daily for best results :)

Order water with lemon...lots of lemon, take some stevia sweetener with you and make lemonade! Saves money and calories! That's always a good thing!
1. Panera bread (Several locations around Nashville and surrounding areas)
2. Au Bon Pain (Vanderbilt Medical Center)
3. Noodles & Company (Green Hills)
4. Chipotle Mexican Grill (Franklin Road, Cool Springs, Hillsboro Pike, 21st Ave South, West End)
5. McDonalds (That's right...I said it...Now don't go getting a Big Mac, but McDonald's has made great stride in improving their menu. If you can't leave the Quarter Pounder alone, I suggest you skip this one though)

No comments:

Post a Comment

There was an error in this gadget